in your own words

in your own words

Write a 5 sentences respone to this diet in your on words no cites neededKeto Meal PlanBreakfast :678 Calories: Omelet with Cheese and Spinach w / baconButter Unsalted 1 1/2 tbspEgg Whole, fresh eggs 3 extra largeCheddar cheese 2 1/2 tbsp, shreddedSpinach RawSnack : 434 Calories: Almond Butter & CeleryLunch : 643 Calories:  Avocado Tuna Salad (Tuna in Water)  , Cheese slices  1 oz , Almonds Nuts raw 1 oz2 cans of flaked light tuna1 ripe avocado1/2 cup chopped celery1/2 cup chopped red onion1/2 red apple, chopped1/4 cup chopped, toasted walnuts1 T pickle juice (or water-if using increase salt slightly)1 tsp dried dill1/2 tsp dijon mustard1/4 tsp cuminsalt and pepper, to tasteDinner: 373 Calories :Easy Grilled Chicken TeriyakiChicken breast meat only, raw1 breast, bone and skin removedTeriyaki sauce 1/4 cupLemon juice Raw 1 tbspGarlic Raw 1/2 tspSesame oil Salad or cooking 1/2 tspSnack : calories 271 Raspberry Greek yogurtGreek yogurt Plain, whole fat 6 ozRaspberries 10 raspberriesHoney 1 tsptotal sugar content : 34.5Calories :2399References(n.d.). 2,400 Calorie Meal Plan and Nutrition. Retrieved from  https://www.livestrong.com/article/323822-2-400-calorie-meal-plan-and-nutrition/(2019, August 23). A Low-Carb Diet for Beginners – The Ultimate Guide. Retrieved from       https://www.dietdoctor.com/low-carb(2019, June 28). Avocado Tuna Salad: MyFitnessPal. Retrieved from   https://blog.myfitnesspal.com/avocado-tuna-salad/Cervoni, B. (2019, May 31). The Health Benefits of Almonds. Retrieved from https://www.verywellfit.com/almond-nutrition-facts-calories-and-health-benefits-4108974Write a 5 sentences response to this diet in your on words no cites neededpes.com/recipe/17784/easy- (Links to an external site.)grilled-chicken-teriyaki/