Reflection on Sport Psychology Psychology Assignment

Describe your understanding (in your own words) about the author’s description (based upon research) about changes in anxiety in the days and minutes leading up to the start of a competition and in the moments after it begins. (See the text on pages 162 and 163, and see figure 7.3 on page 164). Do you agree or disagree with this description? Thinking back over your life, please write a one-page, double-spaced essay using examples from your experience to illustrate your agreement or disagreement with the findings.