Spending Habits

Spending Habits

For one week, track your spending from March 28, until April 4 between Washington Dc and Virginia!

  • Day, date and time
  • Place
  • Amount Spent
  • What you purchased
  • Want or need?
  • Emotions associated with purchase

Analyze your spending

  • Do you notice any patterns?
  • What do you notice about your emotions?
  • Do you regret making any purchases?
  • Do your spending habits contribute to your stress? If so, what changes can you make?